What does Under the Weather mean? | English Idioms for Beginners | On Your Mark's English
- Mark Connolly

- Jan 21
- 1 min read

When you are learning English, you might learn the word "sick" or "ill" first.
These are correct, but native speakers often use idioms to describe how they feel.
One of the most common idioms for health is "Under the weather."
What does it mean?
If you are "under the weather," you feel a little bit sick.
Maybe you have a cold, a slight headache, or you just don't have much energy.
We don't usually use this for very serious illnesses (like a broken leg or a stay in the hospital).
Where does it come from? ⚓
This phrase actually comes from old sailing ships!
When a sailor felt sick because of the waves, they would go below the deck to get away from the "weather" and the wind.
So, they were literally "under the weather."
How to use it naturally:
You can use this with your friends, family, or even your boss.
It is a very safe and polite idiom.
"I'm sorry I missed the meeting. I was feeling a bit under the weather."
"You look a little under the weather. Why don't you go home and rest?"
Your Turn
Let's practice! Do you stay at home or go to work when you are under the weather?
Tell me in the comments down below!
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