Real English Phrasal Verbs: Freak Out and Calm Down | On Your Mark's English

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A vocabulary poster for emotional phrasal verbs. 1. Freak out: To panic or get very scared. 2. Calm down: To relax.

The Story: The Lost Wallet

Have you ever lost your phone or wallet?

Do you remember that feeling of pure panic? In English, we have a perfect phrasal verb for that sudden feeling.

1. Freak Out 😱

Meaning: To suddenly feel a strong emotion (usually panic, fear, or anger). It implies you lose control of yourself for a moment.

Examples:

• "My mom freaked out when I broke her favorite vase." (Anger/Panic).

• "I freaked out when I saw the ghost!" (Fear).

• "She freaked out when she met the famous singer." (Excitement).

  
  

2. Calm Down 😌

Meaning: To become relaxed again after being angry or upset.

Examples:

• "The baby finally calmed down and went to sleep."

• "You are shouting. You need to calm down."

  
  

The Key Rule to Remember

Freak out = High energy (Panic/Anger). ⬆️

Calm down = Low energy (Relaxed). ⬇️

Your Turn

What usually makes you freak out? Is it losing your phone? Seeing a bug? Taking a test? Write your answer in the comments down below.

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